Approach & FAQ

A Unique Approach to Behavioral Health

Caroline’s compassionate and tailored approach incorporates Applied Behavior Analysis (ABA) and Acceptance and Commitment Therapy (ACT). These evidence-based methods help you identify new strategies you can implement today for yourself and your family. The goal of services is to equip you with the tools you need to navigate your current challenges, ultimately reducing the need for ongoing support.

What to Expect

Understanding the journey is essential for your success. Here’s what you can expect when working with Caroline:

  1. Initial Consultation: An initial 15-30 minute free consultation will help you and Caroline determine if her services are the best fit for your needs.

  2. Intake Assessment & Goal Setting Session: During your first session, Caroline will conduct a comprehensive interview and evidence-based assessment chosen for your exact needs, discussing potential goals, and an estimate of length of treatment. Caroline has made significant gains with clients in as little as four sessions.

  3. Therapy Sessions: Therapy sessions utilize Applied Behavior Analysis (ABA) and Acceptance and Commitment Therapy (ACT) techniques, which are tailored to your unique needs. Sessions include practicing real techniques designed to improve your ability to cope with challenging emotions.

  4. Progressive Evaluation: Caroline will regularly review your progress and adapt the approach as needed to ensure that you are on track to achieve your goals.

  5. Fading Services: As you gain skills and confidence, Caroline will gradually reduce the frequency of sessions. The fading process helps you practice greater independence with your new skillset so you can better manage future challenges without additional support.

FAQ

  • Yes, Caroline is an in-network provider with Blue Cross Blue Shield of Texas. Please reach out for more information regarding your specific plan and coverage options.

  • During your sessions, you can expect a supportive and non-judgmental environment where Caroline focuses on your unique needs and goals. Expect practical strategies tailored to your situation. Progress is continuously evaluated to ensure you are moving forward.

  • All of the methods Caroline uses are rooted in the science of human behavior called Applied Behavior Analysis (ABA). This branch of psychology is backed by decades of empirically-validated methods. 

    Acceptance and Commitment Therapy (ACT) is an evidence-based approach to teaching and improving psychological flexibility. These tools are designed to teach people to withstand the biggest challenges that life throws at us. From chronic struggles to sudden distressing events, ACT can help people choose to live by their own values instead of living by the whims of their emotions. 

    Caroline’s behavioral health approaches are evidence-based tools that, once learned, are easy to pick up. Within the first session, you will begin to learn about and practice real techniques.

  • Caroline is licensed in the state of Texas to provide Applied Behavior Analysis services and holds national certification as a Board Certified Behavior Analyst. As a client, you have protections under state and national board regulations that guarantee individualized, evidence-based care. Learn more about Caroline.

  • As an ACT therapist, Caroline teaches clients to identify their core values. Once we know who and what are truly important to us, we can choose to make changes to prioritize our values. Taking steps to live according to our values helps us live a more fulfilled life.

  • Caroline Roesel Behavioral Health is based in Austin, Texas—providing in-home and telehealth services in the Austin metro area and telehealth support across Texas.

  • Caroline offers a hybrid of in-home and telehealth sessions. As a client, you and Caroline will discuss and agree upon the best method of services to meet your needs.

Take the first step to positive change.

Are you ready to embark on a journey toward better behavioral health? Let's work together to create meaningful change in your life.